TRX

 

The concept of being able to train anywhere isn’t any more reflective than in the TRX Suspension Trainer and TRX Rip Trainer. These portable training accessories build true functional strength, improves flexibility, balance and core stability all at once, as is required on the playing fields of sport and in life. The Suspension Trainer allows for hundreds of exercises with just the bodyweight and makes it a versatile and effective training solution, regardless of the age, gender or fitness level of the user. Aside from the aforementioned perks, the Suspension Trainer is utilized by Physical Therapists to rehabilitate patients in hospital wellness centers, sports medicine clinics and chiropractic offices.

The Rip Trainer offers similar benefits as the Suspension Trainer but rather uses an elastic resistance cord and a steel bar to improve rotational force production, lateral core stability, power, explosive speed and coordination. It mimics the asymmetrical loading we encounter everyday in sport and life and addresses that imbalance.

© 2019 Danny Omokha