Barbell Walking Lunges

Goblet Squat + Strength Band

TRX Bulgarian Split Squat

TRX Pendulum Swings

Barbell Step-Up

Abs & Core Training at the Park

Half-Kneel Kettlebell Shoulder Press

TRX High Plank + Shoulder Flexion

Kettlebell Swings

Deadlift

© 2020 Danny Omokha